Sleepless night for Ritha ..
Today was such a drag… Long day at work, especially coming from having a great weekend with my loves. Got home and took a nap. Woke up from my nap and just sat there and started thinking. I sat on the bed for about an hr just debating on if I should go to the gym or not. I chose to just go to the gym.
My goal this month was to lose at least 10lbs, I’m not gonna weigh myself til next Monday so I have a wk to work hard. I’m tired of being big, I believe this is the heaviest I’ve ever been and its just depressing. I realized that my health is the most important thing that I need to start caring about other then family and work. I feel that I have the workout part down, its just dieting is a big thing that I need to work on. I used to tell myself I can treat myself over the weekend to a few sweets here and there, but if you really look at it… I’ve been treating myself for the past 24 years..LOL. I’m determined to lose weight. If a friend of mine can better himself and lose 40 something pounds within a few weeks, I can do the same.
So yeah, I made it to the gym and here I am 5hrs later forcing myself to sleep. Well music will be my therapy tonight before I sleep…
-Ritha87
